Simple Sophistication
Rediscover the light within in you
When we make time to explore the deeper parts of ourselves, our awareness expands. We discover reasons for the patterns in our thoughts and behaviors. The more we uncover, the closer we get to knowing who we truly are, and what we really want out of this life. When we reach the core, we can't help but feel immense love...a divine love that can radiate out to the world.
Explore the ways in which you can rediscover and radiate your divine light.
I believe we are born from light, and we are here to experience all of life: the beauty, the love, the shadows, the pain. Every single one of us experiences challenges throughout our lives.
Sometimes the trauma from these events are so severe, that we build up thick layers to protect us from the pain. My layers were so thick from years of emotional and sexual abuse that I didn't even realize I had built a fort around me. It wasn't until I started practicing yoga that I noticed layers shedding. Whoa, there's a whole Range of Emotions I didn't know I had buried!
As I learned to process and clear out the shadows (through yoga therapy, plant medicine, and a range of other methods), I started to feel my true light deep inside, my soul. And this is what I wish for everyone.
As an intuitive energy healer, medium, and yoga therapist specializing in trauma healing, I would be honored to walk this path with you in reclaiming your light again.
Rediscover the LIGHT that resides in you.